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Preventive Care

Guard your teeth, day and night.

Custom-fitted mouthguards at Smile Spot Mawson Lakes provide reliable protection for contact sport and night-time teeth grinding that over-the-counter options cannot match. Moulded from an impression of your teeth for a secure, comfortable fit.

Custom sports mouthguards and night guards at Smile Spot Mawson Lakes
Custom fit Made from your impressions
2 quick visits Impressions then fitting
All ages Children and adults
Sports & night Two guard types available

Sports mouthguards — protection that fits properly

Dental injuries during sport are one of the most common and most preventable causes of tooth loss and damage. A knocked-out or fractured tooth is costly, painful, and time-consuming to repair. A custom-fitted sports mouthguard is a straightforward way to reduce that risk significantly, and at Smile Spot Mawson Lakes we make the process as easy as two short appointments.

Whether your child plays AFL football at the local oval, you train in boxing or martial arts, or you're involved in any contact or collision sport, a professionally made mouthguard is a worthwhile piece of protective equipment. We provide mouthguards for children and adults throughout Mawson Lakes, Ingle Farm, Para Hills, Salisbury, and surrounding areas.

Custom vs store-bought mouthguards

Custom-fitted (from your dentist)

  • Made from impressions of your teeth — precise fit every time
  • Stays securely in place during play without biting down to hold it
  • Doesn't interfere with breathing or speaking on the field
  • Made from thicker, higher-quality dental-grade materials
  • Greater absorption and distribution of impact forces

Over-the-counter mouthguards are generic in shape and tend to be bulky, ill-fitting, and uncomfortable — which means many people simply don't wear them. A custom appliance is more comfortable, more protective, and more likely to be worn consistently throughout the season.

Night guards for teeth grinding (bruxism)

Teeth grinding and jaw clenching — collectively called bruxism — often happens during sleep without the person realising. Common signs include waking with a sore or tired jaw, headaches in the morning, worn or flattened tooth surfaces, and sensitivity. Left unmanaged, bruxism can wear down enamel, crack teeth, and place stress on the jaw joints.

A custom night guard (occlusal splint) sits over your upper or lower teeth and creates a protective barrier between the two arches. It doesn't stop grinding, but it absorbs and distributes the forces so your teeth and jaw joints are protected while you sleep. If you've been told you grind your teeth, or suspect you might, ask us about whether a night guard is appropriate for your situation.

Sports that benefit from a mouthguard

Any sport involving physical contact, fast-moving objects, or a meaningful risk of falls or collisions is worth covering with a mouthguard. This includes AFL, rugby union and league, soccer, basketball, hockey, boxing, martial arts, netball, cricket, skateboarding, BMX, cycling, gymnastics, and water polo.

Many sporting associations and school leagues require a mouthguard for participation — particularly for junior players. If you're unsure whether your sport warrants one, it's always worth asking at your next appointment with us at Smile Spot Mawson Lakes.

How your mouthguard is made

Step 1 — Impressions

We take a quick impression of your teeth. This takes just a few minutes and is straightforward for patients of all ages, including young children.

Step 2 — Fabrication

Your mouthguard is made over a model of your teeth using dental-grade material. Sports mouthguards are available in a range of colours if desired.

Step 3 — Fitting

You return to collect your mouthguard. We check the fit and make any minor adjustments to ensure it sits securely and comfortably.

Caring for your mouthguard

Rinse your mouthguard with cold water before and after each use and store it in the protective case we provide. Keep it away from direct sunlight and heat, as these can cause the material to distort. Clean it with a soft toothbrush and mild soap rather than toothpaste, which can be abrasive. Bring your mouthguard to your regular check-ups so we can check for wear and ensure it still fits correctly — this is especially important for children whose teeth and jaws are still developing. Replace your sports mouthguard each season, or sooner if it becomes damaged or no longer fits snugly.

Common questions

Frequently asked questions

What is the difference between a sports mouthguard and a night guard?

A sports mouthguard is worn during physical activity to protect your teeth and jaw from impact forces. A night guard (occlusal splint) is worn while sleeping to protect teeth from the effects of grinding or clenching, known as bruxism. Both are custom-fitted devices, but they are made from different materials and designed for different purposes.

How often should I replace my mouthguard?

Sports mouthguards are generally replaced each season, or earlier if they become damaged, distorted, or no longer fit snugly. For children whose teeth are still developing, replacement may be needed more frequently. Night guards tend to last longer but should be checked at your regular dental appointments for signs of wear.

Can a custom night guard help with jaw pain and headaches?

Night guards are often recommended as part of managing bruxism, which can contribute to jaw muscle soreness, headaches, and tooth wear. A custom-fitted splint creates a protective barrier and can help reduce the loading on your jaw joints while you sleep. If you are experiencing these symptoms, we can assess whether a night guard may be appropriate for your situation.

Are store-bought mouthguards good enough?

Over-the-counter mouthguards are generic in shape and are often bulky, loose, and uncomfortable to wear — which means many people end up not wearing them consistently. A custom-fitted mouthguard made from your dental impressions stays securely in place, is far more comfortable, and is made from higher-quality dental-grade material that provides better impact absorption.

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Ready when you are

Ready to protect your smile?

Get a custom mouthguard made just for you. Quick, comfortable, and built to last the season. Serving Mawson Lakes, Parafield, Ingle Farm, and beyond.

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(08) 8258 06501/3 Coventry Street, Mawson Lakes SA 5095 Mon–Thu 10am–7pm · Fri 9am–2pm · Sat–Sun Closed